Smoothies are already a great way to pack flavor and nutrition into a single glass, but smoothie boosters take things to the next level. These popular add-ins aren’t just trendy extras; many of them offer real health benefits depending on what your body needs. Whether you’re fueling up after a workout, supporting digestion, or seeking a natural energy boost at our cafe, boosters can help personalize your smoothie in a simple and effective way.
Chia Seeds: Tiny Seeds, Big Benefits
Don’t let their size fool you—chia seeds are nutritional powerhouses. They’re rich in omega-3 fatty acids, fiber, and plant-based protein, helping to keep you full and support heart health. They also add a fun little texture to smoothies without altering the flavor.
Protein Powder: Support for Muscles and More
If you’re drinking your smoothie as a meal or post-workout fuel, protein powder is a smart addition. It helps with muscle repair and keeps you feeling satisfied longer. Whether you prefer whey, pea, or other plant-based options, there’s a protein powder to fit your needs.
Spirulina: The Supergreen You’ve Never Heard Of
Spirulina is a blue-green algae that’s loaded with antioxidants, iron, and essential amino acids. It has a slightly earthy flavor but blends well in fruit-based smoothies. Spirulina is popular for its anti-inflammatory properties and energy-supporting nutrients.
Raw Cacao Powder: Chocolate with a Health Kick
Love chocolate? Raw cacao powder delivers that rich, chocolatey flavor—but with added benefits. It’s high in magnesium and antioxidants, and can even support mood and brain health. It’s a delicious way to satisfy a craving while keeping things healthy.
Matcha Green Tea Powder: Calm Energy
Matcha gives you a gentle caffeine boost without the crash. Packed with L-theanine, matcha supports mental clarity and calm energy. It also brings a unique earthy flavor that pairs well with banana, almond milk, and berries.
Aloe: Gentle on Digestion
Aloe isn’t just for sunburns! Aloe vera juice is often added to smoothies for its digestive benefits. It’s hydrating and soothing, especially for those with sensitive stomachs.
Should You Add a Booster?
If you have specific health goals—more energy, better digestion, post-workout recovery—boosters can be a helpful addition to your smoothie. They’re not essential, but they can give your drink that extra edge. Not sure where to start? Just ask—we’re happy to recommend the right boost for your blend!
Live Juice | NH Cafe
From fresh juices to hearty breakfast and smoothies, we’ve got something for everyone. Whether you’re craving a quick pick-me-up or a full sit-down meal, stop by our cafe today and let us help you power through your day!