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Our Blog

Want to learn more? Be sure to check out our blog where we’ll dive into some of the most frequently asked questions and provide behind the scenes looks at the Live Juice kitchen!

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Caffeine and Cortisol: How to Enjoy Coffee Without the Crash

December 15, 2025

To get the benefits without the downsides, it helps to understand how caffeine and cortisol interact. We’re here to break it down.
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5 Superfoods to Power You Through the Chilly Months

November 15, 2025

These five seasonal superfoods are packed with the vitamins, minerals, and antioxidants your body needs to stay energized, strong, and resilient all winter long.
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Cocoa Powder and Mood: Can It Really Boost Happiness?

October 15, 2025

Cocoa powder is best known for its role in decadent desserts and cozy cups of hot chocolate, but beyond its rich flavor lies something even more intriguing.
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Fiber 101: Soluble vs. Insoluble and Why Your Body Loves Both

September 15, 2025

Did you know there are actually two types—soluble and insoluble—and both play different (but equally important) roles in keeping you feeling your best?
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Food That Feeds Your Energy, Not Your Crashes

August 15, 2025

At our cafe, we believe your food should energize you naturally, not send you into a crash an hour later.
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Why Beans Deserve a Spot on Your Plate — Even After National Eat Your Beans Day

July 15, 2025

These humble legumes are powerhouses of nutrition, bringing flavor, fiber, and plant-based protein to your plate with every bite.
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